Posts tagged repair
Anti-Inflammatory Tea for Muscle Repair and Workout Recovery
Anti-Inflammatory Tea for Muscle Repair and Workout Recovery

Try this Anti-Inflammatory Tea to Naturally Decrease Inflammation - Filled with healing properties to help you recover faster and keep crushing workouts.

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Nutrition, Nourish, RecipeRiver Eastwoodanti-inflammatory, inflammation, antioxidant, muscle recovery, muscle growth, post workout, recovery, relax, repair, muscle, muscle tissue, soreness, heal, muscle size, bodybuilding, natural, tea, recipe, wellness, workout, nutrition, nutrients, heal faster, recover faster, ftm muscle gain, how to gain muscle, resources, ftm, fitness, ftm fitness, ftm bodybuilding, ftm skin, tissue repair, cell growth, health, healing, healthy food, healthy, how to, grow, gains, Body Building, weight lifting, whole food, weight training, training, rest, roots, remedy, tool, tips, hydration, plants, medicinal, medicine, strength, stress, diet, detoxify, fit, skin care, care, vitamins, bodyComment
2 Months Post Op - FTM Top Surgery - Update Video
2 Months Post Op - FTM Top Surgery - Update Video

This video covers where I'm at with physical healing, my experiences in the gym, and my mental state concerning my chest at two months post op top surgery.

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Endowed, VlogRiver Eastwoodtop surgery, ftm, dr. garramone, trans, transition, transman, transgender, transguy, post op, healing, recovery, ftm fitness, gym, muscle recovery, muscle size, chest, male, female to male, trans fitness, gender confirming surgery, gender transition, nipple graft, double mastectomy, double incision, scars, scar care, muscle, muscle growth, blog, bulk, chest reveal, dysphoria, grow, gains, gender, vlog, incision, journal, journey, skin, man, two months, 2 months, queer, lgbt, lgbtq, lgbtq+, wellness, workout, weight lifting, bodybuilding, body, body acceptance, upper body, repair, size, exercise, training, youtube, video, updateComment
Supplements: What I Take for Bodybuilding & Wellness
Supplements: What I Take for Bodybuilding & Wellness

When looking at supplementation, I try to keep in mind what the actual term means and find the holes in my diet. Those nutritional holes can be filled with supplements. It is important to do research when buying and taking supplements. Beyond just reading what others have to say, your body and personal experience is going to be the most important factor. Try different things and always track how you feel. Learn from personal experience what is working best to enhance your performance, recovery, immunity, energy, mental health, and overall wellbeing.

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Grow, Nourish, Nutrition, TrainingRiver Eastwoodsupplements, nutrition, fitness, bodybuilding, ftm fitness, wellness, vitamins, protein, relax, sleep, Depression, Anxiety, superfood, pre workout, post workout, workout, exercise, body, Body Building, blog, bulk, fit, FTM, ftm, food, whole food, health, healing, healthy eating, acai, antioxidant, advice, bulking, build, consistency, diet, beginner, get started, banana, chia, cacao, detoxify, eat, eating, effective, experience, flax, fat loss, gym, grow, gains, hrt, how to, hemp, help, healthy food, herbs, hormones, high protein, ideas, tips, kitchen, learn, mass, maca, macros, mushroom, motivation, nutrients, no meat, plan, plants, plant based, rest, results, routine, recovery, resources, size, selfmade, pea protein, powder, program, mental health, train, training, Training, tracking, tool, trans, transgender, transition, transman, transguy, muscle, muscle growth, muscle recovery, muscle size, repairComment