Bulking on a BUDGET - Chest & Arm Training - BULK Series, Ep 7

This week’s chest / triceps workout, plus my everyday bulking oats. Join me during a 12 week BULK Phase and see what it's really like to build muscle.

Grow, Vlog, Training, Bulk SeriesRiver EastwoodApril 23, 2019ftm fitness, how to gain muscle, pre t, bulk, bulking, vegan bodybuilding, vegan bulking, trans, fitness, bodybuilding, training, build, muscle size, muscle growth, size, strength, grow, gain weight, vegan muscle, gains, body, bodybuilder, ftm bodybuilding, how to, mass, macros, workout, experience, vlog, video, tips, youtube, gym, physical changes, upper body, plan, plant based, beginner, health, journey, learn, lift, weight lifting, lifting, cut, lean, lean mass, vegetarian, no meat, get bigger, physique, chest, chest workout, chest day, triceps, triceps workout, abs, ab workout, core workout, full workout, workout routine, workout video, training program, weight training, bench press, arm training, arm workout, ftm workouts, ftm, transman, ftm muscle gain, ftm workout plan, how to build muscle, trans chest workout, budget bulking, food haulComment

Full Day of Eating - Leg Day - BULK Series, Ep 6

Full day of eating while bulking. Plus, leg workout! Join me during a 12 week BULK Phase and see what it's really like to build muscle.

Grow, Vlog, Training, Bulk Series, Nourish, NutritionRiver EastwoodApril 18, 2019ftm fitness, how to gain muscle, pre t, bulk, bulking, vegan bodybuilding, vegan bulking, trans, fitness, bodybuilding, training, build, muscle size, muscle growth, size, strength, grow, gain weight, vegan muscle, gains, body, bodybuilder, ftm bodybuilding, how to, mass, macros, workout, experience, vlog, video, tips, youtube, gym, physical changes, upper body, plan, plant based, beginner, health, journey, learn, lift, weight lifting, lifting, cut, lean, lean mass, vegetarian, no meat, get bigger, physique, chest, chest workout, chest day, triceps, triceps workout, abs, ab workout, full workout, workout routine, workout video, training program, weight training, bench press, back workout, back day, testosterone, testosterone shot, shot day, t shot, hormone replacement therapy, hormones, Training, leg workout, squats, leg day, legs, leg trainingComment

Stronger on Shot Day? Back Workout - BULK Series, Ep 5

This week’s big back workout. Plus, I discuss if I’m stronger on my shot days. Join me during a 12 week BULK Phase and see what it's really like to build muscle.

Grow, Vlog, Training, Bulk SeriesRiver EastwoodApril 16, 2019ftm fitness, how to gain muscle, pre t, bulk, bulking, vegan bodybuilding, vegan bulking, trans, fitness, bodybuilding, training, build, muscle size, muscle growth, size, strength, grow, gain weight, vegan muscle, gains, body, bodybuilder, ftm bodybuilding, how to, mass, macros, workout, experience, vlog, video, tips, youtube, gym, physical changes, upper body, plan, plant based, beginner, health, journey, learn, lift, weight lifting, lifting, cut, lean, lean mass, vegetarian, no meat, get bigger, physique, chest, chest workout, chest day, triceps, triceps workout, abs, ab workout, core workout, full workout, workout routine, workout video, training program, weight training, bench press, back workout, back, back day, testosterone, testosterone shot, shot day, t shot, hormone replacement therapy, hormones, TrainingComment

Back in the GYM / FULL Chest, Triceps, and Abs Workout - BULK Series, Ep.4

This week’s chest / triceps workout, plus my everyday bulking oats. Join me during a 12 week BULK Phase and see what it's really like to build muscle.

How to Set Up Macros and Adjust For Goals - BULK Series Ep. 3

My current physique for this bulk. THE BULK series… Join me during a 12 week BULK Phase and see what it's really like to build muscle.

Grow, Vlog, Training, Bulk Series, NourishRiver EastwoodApril 9, 2019ftm fitness, how to gain muscle, pre t, bulk, bulking, vegan bodybuilding, vegan bulking, trans, fitness, bodybuilding, training, build, muscle size, muscle growth, size, strength, grow, gain weight, vegan muscle, gains, body, bodybuilder, ftm bodybuilding, how to, mass, macros, workout, experience, vlog, video, tips, youtube, gym, physical changes, upper body, plan, plant based, beginner, health, journey, learn, lift, weight lifting, lifting, cut, lean, lean mass, vegetarian, no meat, get bigger, physique, macro tracking, tracking, nutrition, protein, carbs, fats, tracking appComment

Current Physique - BULK Series Ep. 2

My current physique for this bulk. THE BULK series… Join me during a 12 week BULK Phase and see what it's really like to build muscle.

Grow, Vlog, Training, Bulk SeriesRiver EastwoodApril 7, 2019ftm fitness, how to gain muscle, pre t, bulk, bulking, vegan bodybuilding, vegan bulking, trans, fitness, bodybuilding, training, build, muscle size, muscle growth, size, strength, grow, gain weight, vegan muscle, gains, body, bodybuilder, ftm bodybuilding, how to, mass, macros, workout, experience, vlog, video, tips, youtube, gym, physical changes, upper body, plan, plant based, beginner, health, journey, learn, lift, weight lifting, lifting, cut, lean, lean mass, vegetarian, no meat, get bigger, physiqueComment

Bulk FIRST, Here's Why... BULK Series, Ep.1

Join me during a 12 week BULK Phase and see what it's really like to build muscle.

Grow, Vlog, Training, Bulk SeriesRiver EastwoodApril 6, 2019ftm fitness, how to gain muscle, pre t, bulk, bulking, vegan bodybuilding, vegan bulking, trans, fitness, bodybuilding, training, build, muscle size, muscle growth, size, strength, grow, gain weight, vegan muscle, gains, body, bodybuilder, ftm bodybuilding, how to, mass, macros, workout, experience, vlog, video, tips, youtube, gym, physical changes, upper body, plan, plant based, beginner, health, journey, learn, lift, weight lifting, lifting, cut, lean, lean mass, vegetarian, no meat, get bigger, physiqueComment

2 Years on Testosterone! Update Video

This video goes over the changes that I have experienced from 1.5 to 2 years on T. I talk about physical changes, mental state, and where my transition seems to have arrived at 2 years.

My 100th Shot of Testosterone

This video celebrates hitting 100 shots of testosterone since starting hormone replacement therapy.

Endowed, VlogRiver EastwoodJanuary 19, 2019ftm, ftm transition, trans, transition, top surgery, transman, transguy, dr. garramone, ftm fitness, transgender, gender transition, trans fitness, recovery, double incision, double mastectomy, healing, healed, post op, scars, about, experience, lgbtq, LGBT, lgbtq+, video, video udpate, vlog, body, nipple graft, male, afab, female to male, gender, results, youtube, dysphoria, physical changes, update, support, identity, inspiration, one year, surgery, document, health, help, heal, journey, journal, hrt, testosterone, t shot, hormone replacement therapy, hormonesComment

One Year Post Op Top Surgery - Review of Dr. Garramone and Results

This video shows me at one year after having double incision top surgery with Dr. Garramone in Miami, FL. I go over how I've healed, give my review of my experience with Dr. Garramone and his team, what the recovery process was like, and share if I am happy with my results.

Endowed, VlogRiver EastwoodDecember 23, 2018ftm, ftm transition, trans, transition, top surgery, transman, transguy, dr. garramone, ftm fitness, transgender, gender transition, trans fitness, recovery, double incision, double mastectomy, healing, healed, post op, scars, about, experience, lgbtq, LGBT, lgbtq+, video, video udpate, vlog, body, nipple graft, male, afab, female to male, gender confirming surgery, gender, results, youtube, dysphoria, physical changes, update, support, incision, identity, inspiration, one year, surgery, doctor, document, health, help, heal, journey, journalComment

1.5 Years on Testosterone - FTM Transition Update

This video recaps the last 6 months of my transition (from February 2018 to August 2018). I go over physical changes, medical updates, life updates, and a general catch up on what I've been up to!

Endowed, VlogRiver EastwoodAugust 20, 2018ftm, trans, transman, transgender, gender transition, ftm transition, female to male, testosterone, hrt, hormones, hormone replacement therapy, update, vlog, video, ftm fitness, t shot, injection, changes, physical changes, muscle size, experience, expression, voice, voice change, blogger, blog, body, body hair, male, grow, help, journey, post op, top surgery, queer, youtube, t-shot, endowed, website, video udpate, acne, ftm acne, ftm skinComment

Ask Me Anything - Q&A Video - FTM Transgender

I requested that people ask me questions on social media and you all delivered! Thanks to everyone who reached out and sent me a question. I had fun filming this one. I hope you enjoy it.

11 Months on Testosterone - Video Update - FTM Transition

This video is part of my transition update series and it marks 11 months on hormone replacement therapy (testosterone).This video starts with physical changes, followed by mental changes, and life updates. The video ends with some photo comparisons.

Endowed, VlogRiver EastwoodJanuary 21, 2018ftm, testosterone, video, update, vlog, trans, transition, transman, transguy, top surgery, post op, female to male, transgender, gender transition, trans fitness, FTM, ftm fitness, blog, hrt, hormones, hormone replacement therapy, youtube, facial hair, acne, energy, fatigue, body hair, physical changes, mental changes, mental health, bodybuilding, weight lifting, fitness, journal, journey, emotional health, gender, grow, health, identity, learn, love, man, male, queer, lgbt, lgbtq, wellness, website, supportComment

12 Week Beginner Bulk Program