Full Day of Eating - Leg Day - BULK Series, Ep 6

Full day of eating while bulking. Plus, leg workout! Join me during a 12 week BULK Phase and see what it's really like to build muscle.

Grow, Vlog, Training, Bulk Series, Nourish, NutritionRiver EastwoodApril 18, 2019ftm fitness, how to gain muscle, pre t, bulk, bulking, vegan bodybuilding, vegan bulking, trans, fitness, bodybuilding, training, build, muscle size, muscle growth, size, strength, grow, gain weight, vegan muscle, gains, body, bodybuilder, ftm bodybuilding, how to, mass, macros, workout, experience, vlog, video, tips, youtube, gym, physical changes, upper body, plan, plant based, beginner, health, journey, learn, lift, weight lifting, lifting, cut, lean, lean mass, vegetarian, no meat, get bigger, physique, chest, chest workout, chest day, triceps, triceps workout, abs, ab workout, full workout, workout routine, workout video, training program, weight training, bench press, back workout, back day, testosterone, testosterone shot, shot day, t shot, hormone replacement therapy, hormones, Training, leg workout, squats, leg day, legs, leg trainingComment

Stronger on Shot Day? Back Workout - BULK Series, Ep 5

This week’s big back workout. Plus, I discuss if I’m stronger on my shot days. Join me during a 12 week BULK Phase and see what it's really like to build muscle.

Grow, Vlog, Training, Bulk SeriesRiver EastwoodApril 16, 2019ftm fitness, how to gain muscle, pre t, bulk, bulking, vegan bodybuilding, vegan bulking, trans, fitness, bodybuilding, training, build, muscle size, muscle growth, size, strength, grow, gain weight, vegan muscle, gains, body, bodybuilder, ftm bodybuilding, how to, mass, macros, workout, experience, vlog, video, tips, youtube, gym, physical changes, upper body, plan, plant based, beginner, health, journey, learn, lift, weight lifting, lifting, cut, lean, lean mass, vegetarian, no meat, get bigger, physique, chest, chest workout, chest day, triceps, triceps workout, abs, ab workout, core workout, full workout, workout routine, workout video, training program, weight training, bench press, back workout, back, back day, testosterone, testosterone shot, shot day, t shot, hormone replacement therapy, hormones, TrainingComment

2 Years on Testosterone! Update Video

This video goes over the changes that I have experienced from 1.5 to 2 years on T. I talk about physical changes, mental state, and where my transition seems to have arrived at 2 years.

My 100th Shot of Testosterone

This video celebrates hitting 100 shots of testosterone since starting hormone replacement therapy.

Endowed, VlogRiver EastwoodJanuary 19, 2019ftm, ftm transition, trans, transition, top surgery, transman, transguy, dr. garramone, ftm fitness, transgender, gender transition, trans fitness, recovery, double incision, double mastectomy, healing, healed, post op, scars, about, experience, lgbtq, LGBT, lgbtq+, video, video udpate, vlog, body, nipple graft, male, afab, female to male, gender, results, youtube, dysphoria, physical changes, update, support, identity, inspiration, one year, surgery, document, health, help, heal, journey, journal, hrt, testosterone, t shot, hormone replacement therapy, hormonesComment

1.5 Years on Testosterone - FTM Transition Update

This video recaps the last 6 months of my transition (from February 2018 to August 2018). I go over physical changes, medical updates, life updates, and a general catch up on what I've been up to!

Endowed, VlogRiver EastwoodAugust 20, 2018ftm, trans, transman, transgender, gender transition, ftm transition, female to male, testosterone, hrt, hormones, hormone replacement therapy, update, vlog, video, ftm fitness, t shot, injection, changes, physical changes, muscle size, experience, expression, voice, voice change, blogger, blog, body, body hair, male, grow, help, journey, post op, top surgery, queer, youtube, t-shot, endowed, website, video udpate, acne, ftm acne, ftm skinComment

Ask Me Anything - Q&A Video - FTM Transgender

I requested that people ask me questions on social media and you all delivered! Thanks to everyone who reached out and sent me a question. I had fun filming this one. I hope you enjoy it.

One Year on Testosterone - FTM Transition Before and After

This video recaps my first year of transition through clips from my video journal series. I talk about the incredible experience of this first year on testosterone and show my FTM transformation.

Endowed, Vlog, EmbraceRiver EastwoodFebruary 25, 2018ftm, trans, transition, testosterone, t shot, transman, transguy, transgender, trans pride, gender transition, female to male, one year, pre t, youtube, video, montage, awareness, LGBTQ, lgbt, lgbtq+, queer, one year on t, one year on testosterone, FTM, male, man, timeline, emotion, inspiration, motivation, wellness, journal, journey, t-shot, update, identity, top surgery, post op, surgery, body, soul, size, grow, gains, ftm fitness, blog, vlog, mental health, milestone, muscle size, love, learn, document, hrt, hormones, hormone replacement therapy, dysphoria, body acceptance, facial hair, change, progress Comments

9 Months on Testosterone - Video Update

This video is part of my transition update series and it marks 9 months on hormone replacement therapy (testosterone). This video starts with physical changes, followed by mental health updates, and life updates. The video ends with some photo comparisons.

Endowed, VlogRiver EastwoodNovember 19, 2017ftm, trans, transgender, transition, testosterone, hrt, transman, transguy, female to male, update, vlog, video, youtube, acne, body, body hair, chest, voice, blog, nonbinary, endowed, Anxiety, male, man, masculine, selfmade, lgbtq+, LGBT, lgbtq, journey, journal, hormones, hormone replacement therapy, honesty, gratitude, gender, gender transition, fear, support, queer, wellness, experience, emotion, expression, t-shot, t shot, dysphoria, identity, fat redistributionComment

5 Months On Testosterone - Video Update

This video is part of my transition update series and it marks 5 months on hormone replacement therapy (testosterone). This video starts with physical changes, followed by mental changes, and life updates. The video ends with some voice and phone comparisons.

Endowed, VlogRiver EastwoodJuly 16, 2017ftm, female to male, trans, Trans, transition, transgender, transman, transguy, gender transition, gender, masculine, male, queer, lgbtq, LGBT, authentic, Anxiety, awareness, body, blog, testosterone, t-shot, t shot, hormones, hrt, hormone replacement therapy, confidence, comparison, Depression, expression, emotional health, experience, endowed, emotion, FTM, facial hair, ftm fitness, fear, grow, health, honesty, identity, journey, journal, love, man, pre t, lgbtq+, dysphoria, body hair, body acceptance, selfmade, soul, sunday, update, vlog, video, vulnerable, size, wellness, wisconsin, top surgery, milestone, change, progressComment

3 Months On Testosterone - Video Update

Original record date: May 20th, 2017. This video is part of my transition update series and it marks 3 months on hormone replacement therapy. This update includes mental health updates and physical changes.

Endowed, VlogRiver EastwoodMay 20, 2017transition, update, video, vlog, FTM, ftm, ftm fitness, Anxiety, blog, bulking, bodybuilding, coming out, confidence, dysphoria, Depression, doubt, dedication, comparison, expression, emotional health, endowed, experience, wellness, fit, facial hair, fat loss, female to male, fitness, lifting, lift, grow, gains, gender, gender transition, gratitude, hrt, health, honesty, hormones, hormone replacement therapy, identity, journal, journey, Journey, workout, bulk, learn, lgbtq, LGBT, love, mass, man, motivation, male, milestone, nonbinary, queer, rest, selfmade, soul, testosterone, t shot, train, Training, document, self care, Self Work, stress, struggle, strength, storyComment

10 Weeks On Testosterone - HRT Update

Wow, the past two weeks have flown by and they have been full of changes... both physically and in my life. The last update I did was at my 2 months on T mark. I'm now at 10 full weeks on hormone replacement therapy and these were the 2 weeks full of the most changes.

EndowedRiver EastwoodApril 30, 2017hrt, testosterone, hormones, hormone replacement therapy, update, ftm, trans, transition, transgender, transman, nonbinary, gender, gender transition, blog, comparison, dysphoria, Depression, Anxiety, expression, experience, emotional health, endowed, Self Work, FTM, facial hair, female to male, fear, grow, gains, gratitude, health, honesty, healing, identity, journal, journey, lgbtq, LGBT, love, man, motivation, male, pronouns, preferred pronouns, coming out, t-shot, t shot, queer, selfmade, sunday, soul, size, muscle, body acceptance, body hair, change, progressComment

2 Months On Testosterone - Video Update

This video is part of my series "Endowed" which follows me through my first year of gender transition. I am just about 2 months into hormone replacement therapy in this video and wanted to document the physical and mental changes that I have been experiencing along with some life updates.

Endowed, VlogRiver EastwoodApril 16, 2017hrt, ftm, FTM, testosterone, t shot, hormones, hormone replacement therapy, Depression, dysphoria, bulk, blog, bodybuilding, build, change, expression, emotional health, experience, endowed, facial hair, female to male, ftm fitness, grow, gains, gender, gender transition, health, honesty, healing, journal, journey, lgbtq, LGBT, man, motivation, nonbinary, progress, queer, selfmade, sunday, wellness, trans, Trans, transgender, transman, transitionComment

2 Months On Testosterone - HRT Update

Here I am... 2 months on testosterone. I'm not sure if I expected to be more excited, if I should be more excited, or if I'm exactly how I should be. Everything seems right in so many ways with my life right now and also things all seem so foreign and off. No matter how much I tried to button up everything before starting my transition, life throws it's mighty punches. That's the lesson it seems... to just ride the waves because they never stop coming.

EndowedRiver EastwoodApril 16, 2017ftm, trans, Trans, transition, transgender, transman, update, hrt, hormones, testosterone, t shot, blog, bulk, bodybuilding, change, Depression, dysphoria, doctor, discovery, expression, emotional health, experience, endowed, FTM, female to male, facial hair, ftm fitness, fear, gender, gender transition, gains, grow, health, honesty, hormone replacement therapy, healing, identity, journal, journey, Journey, lgbtq, LGBT, motivation, milestone, man, male, masculine, nonbinary, progress, queer, selfmade, sunday, vlog, wellnessComment

7 Weeks On Testosterone - Video Update

This video is part of my transition update series and it marks 7 weeks on hormone replacement therapy. I start the video talking about the physical changes that I have been experiencing. These include facial hair growth, body hair thickness, changes to my cycle, and voice changes.

One Month on Testosterone - Video Update

This video is part of my transition update series and it marks my one month on hormone replacement therapy. The video first goes over the mental changes that I have experienced during this first month. I also go over the physical changes that I have been experiencing along with some issues that I have had lately with needles and distribution of my hormones.

ENDOWED, VlogRiver EastwoodMarch 19, 2017transition, update, vlog, video, blog, ftm, trans, transgender, transman, gender transition, gender, change, mental health, hrt, hormones, hormone replacement therapy, testosterone, t shot, t-shot, shot day, Personal Story, endowed, experience, expression, positivity, lgbtq, LGBT, nonbinary, milestone, youtubeComment

12 Week Beginner Bulk Program